Welcome to MacroTune - your intelligent nutrition optimization platform that makes hitting your macro targets effortless and precise.
đŊī¸ What MacroTune Does
Our intelligent meal planning system helps you create optimized nutrition plans tailored to your specific macro requirements. Whether you're building muscle, losing weight, or maintaining a healthy lifestyle, MacroTune adapts to your goals.
⨠Key Features
- Flexible Macro Targeting: Set min/max ranges for calories, protein, carbs, fat, and fiber
- Smart Meal Optimization: AI-powered algorithm finds the best meal combinations for your targets
- Multi-Day Planning: Create meal plans for any combination of days
- Extensive Food Database: Add custom ingredients or use our sample database
- Serving-Based System: Define ingredients by serving size, then use servings in meals for easy scaling
- Persistent Storage: Your data automatically saves in your browser
- Import/Export: Backup and share your meal plans easily
đ¯ Perfect For
- Fitness enthusiasts tracking macronutrients
- Athletes optimizing performance nutrition
- Anyone following specific dietary requirements
- Meal prep enthusiasts and planners
- Nutritionists and dietitians
đ Getting Started
1. Add your favorite ingredients with their nutritional information per serving size
2. Create meals by combining ingredients in your preferred servings (e.g., 1.5 servings = 150g if serving size is 100g)
3. Set your target macro ranges for optimal flexibility
4. Generate optimized meal plans for your selected days
đĄ Pro Tips
- Use the "Generate Sample" buttons to quickly populate your database
- Leave macro fields empty for unlimited ranges (e.g., no maximum calories)
- Export your data regularly as a backup
- Create meals for different occasions (breakfast, lunch, dinner, snacks)
- Use decimal servings (e.g., 0.5, 1.5) for precise portion control
đ Privacy & Data Security
Your data stays with you. This application is designed with privacy as a core principle:
- No Server Communication: All data is stored locally in your browser - nothing is sent to external servers
- Complete Ownership: You have full control over your nutrition data at all times
- Offline Capable: Works entirely offline once loaded, ensuring your data never leaves your device
- No Tracking: We don't collect, analyze, or share any personal information or usage patterns
- Export Control: Only you decide when and how to backup or share your meal plans
- Browser Storage: Data persists using secure browser localStorage technology
Your privacy is paramount - your nutrition data belongs to you and stays on your device.
Built with precision, designed for results. Start tuning your nutrition today with MacroTune!